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You Know that Strong Assertiveness Skills are Crucial to Your Success at Work and in Life...


PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity, and how to behave when someone else is being overbearing towards you.

In this course you also learn how to approach difficult topics and topics you’re passionate about with constructive approaches, including how to say “no” without being portrayed as “offensive,” use body language effectively, express your views and disagreements positively and more.

Attend PD Training’s Assertiveness and Self Confidence Course, by booking a public, or in-house course at one of the following locations: Auckland, Christchurch or Wellington.

Contact us today for a group quote or register now into the next public course date.

How You And Your Team Will Benefit From This Training

In this course you will:
  • Understand what it means to be assertive and self-confident
  • Learn that it's okay to speak up and to stand up for what they believe
  • Gain techniques to confidently express opinions & needs
  • Learn to say 'no' without being rude or seeming disinterested
  • Recognise that you are important and that your opinions are valid and worthy of consideration
  • Learn to identify & eliminate negative thinking and self talk
  • Become a more effective communicator
  • Learn to set achievable goals in line with personal values
  • Discover how to "feel the part", "look the part", "sound the part" and "become the part"
  • Be able to recognise and deal with difficult behaviours in other people

Here Are Just Some Of The Skills You'll Learn


Assertiveness & Self Confidence Training Course - Lesson 1
Me, We – Making Your Mark
  • Understanding Self-Confidence
  • Understanding Me
  • Understanding Others
  • Reflection
Assertiveness & Self Confidence Training Course - Lesson 2
How We Behave – Thoughts And Responses
  • The good, the bad and the ugly
  • Doubt
  • Realistic Concern and Doubt
  • Projecting Self Confidence
  • Reflection
Assertiveness & Self Confidence Training Course - Lesson 3
Communicating With Confidence
  • What you say
  • How you say it
  • Listening
  • Reflection
Assertiveness & Self Confidence Training Course - Lesson 4
Self Confidence – Building It And Rebuilding It
  • Building on your Strengths
  • Confidence Spoilers
  • Building Confidence – four areas of focus
  • Workplace Challenges to Self Confidence
  • Reflection
Assertiveness & Self Confidence Training Course - Lesson 5
Mastering Assertiveness – When And How To Use It
  • Your Rights
  • Getting over saying ‘no’
  • Ways of Saying No
  • Being Assertive Towards your boss
  • Reflection
Assertiveness & Self Confidence Training Course - Lesson 6
We’re All Different – Asserting In A Global World
  • The cultural dimension of assertiveness and self-confidence
  • Social Media and Self-Confidence
  • Reflection
Assertiveness & Self Confidence Training Course - Lesson 7
Reflections
  • Create an Action Plan
  • Accountability = Action

Choose Your Preferred Delivery Option

Public Training or In-House Training

Public Training

  • Small classes, average 5 people, max 16
  • Expert trainer with minimum 5 years' experience
  • All attendees earn a Certificate of Completion
  • Lunch and refreshments provided
  • Flexible payment: Invoice or Credit Card
  • Achieve a tangible and measurable ROI
  • Prices excl. GST
  • 9:00 a.m. - 4:30 p.m.
  • Small, average 5 people, max 16
  • Pay on Invoice or Credit Card

Select your preferred date below to book online:

Auckland

338 Ponsonby Road Ponsonby 1011

Oct 18
1 day course
$495.00 book
Filling fast
Nov 21
1 day course
$495.00 book
Filling fast
Dec 18
1 day course
$495.00 book
Filling fast
Jan 29
1 day course
$495.00 book
Filling fast

Wellington

Level 8, 11 Hunter Street Wellington 6011

Oct 18
1 day course
$495.00 book
Last chance!
Nov 21
1 day course
$495.00 book
Filling fast
Dec 18
1 day course
$495.00 book
Filling fast
Jan 29
1 day course
$495.00 book
Filling fast

Christchurch

13 Stanley Street, Sydenham Christchurch 8023

Oct 18
1 day course
$495.00 book
Last chance!
Nov 21
1 day course
$495.00 book
Filling fast
Dec 18
1 day course
$495.00 book
Filling fast
Jan 29
1 day course
$495.00 book
Filling fast

In-House Training

In-House training is delivered anywhere in your preferred location by an expert trainer with a minimum of 5 years' experience with the topic.

  • Tailored to your team at no extra cost
  • Cost effective - great group pricing
  • You choose the day, duration, place and time
  • Flexible length - sessions as short as 1 hour
  • Greatest impact in the shortest time
  • Great team building opportunity
  • More convenient, people don't need to go off-site
  • World's leading reinforcement system

Your Learning Experience is Enhanced with Our Orgmenta App

Pre-Class Activities | Always Available Courseware | On Demand Support

The Orgmenta app was designed to maximise the benefits of attending a PD Training Course.

The app allows you to provide feedback, before the course, on what you would prefer to focus on and also provides you with an insight into your own personal learning style.

This information allows us to tailor each course to your specific needs.

After the course, the app provides you with easy access to a range of post-course support tools including bonus training content, private forums, videos and electronic courseware.

Orgmenta app in device

WHAT PREVIOUS PARTICIPANTS SAY ABOUT
OUR ASSERTIVENESS & SELF CONFIDENCE TRAINING COURSE

New Zealand Government logo
I did mention at the end of the day that this course was the most engaged I had been from start to finish in a course for a very long time.
Careers New Zealand
KiwiRail logo
Appreciate the way Ian ensured that the things I wanted to learn were covered and in going through the content took time to reiterate and use personal experience for me to learn.
KiwiRail
Endeavour Foundation logo
It was all very informative and very relevant to our line of work.
Endeavour Foundation
Endeavour Foundation logo
Troy was great and we had a really good group. I can't wait to put things into practice.
Endeavour Foundation
DHL logo
Will recommend for any supervisor or team leader with in DHL.
DHL Supply Chain
Mitre 10 logo
I found the course to be thoroughly enjoyable and educational...I loved it and can't wait to put it into action. I do just wish it was longer: I enjoyed it enough to want stay and learn more for a few extra days.
Mitre 10
Metcash IGA logo
I enjoyed the course and found it very useful and I aim to use it in both a professional and personal level. Thanks again Tammy was very good with her delivery and did an excellent job of keeping the group on track whilst at the same time giving everyone a fair time to ask questions. Thank you Tammy I would say the only thing negative is that everyone in the business may not get to do the course as it is invaluable, especially at this time of change.
Metcash/IGA
Metcash IGA logo
I found the course quite interesting & fun, the instructor was very knowledgeable and very precise & well spoken, a very professional trainer, what I received from the course will be very valuable to my Everyday life, with my dealing with customers and my peers
Metcash/IGA
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