Mental Health at Work - 3hours

The Mental Health at Work course is a foundational interactive virtual workshop, developed for all employees, to raise awareness of mental health problems in the workplace and teach essential skills to create a mentally healthy environment.

Supporting the mental health of employees is of growing importance, especially since most state and territory governments have introduced legislation under the WHS laws which states that “a person conducting a business or undertaking must manage the risk of psychosocial hazards in the workplace.” Aside from the new laws, the evidence is clear that creating a mentally healthy workplace boosts productivity, reduces accidents and absenteeism, and improves employee engagement and satisfaction.

Every day, one in six working-aged persons will arrive at their workplace and start their day managing a diagnosed mental illness. An additional one in six will be suffering from symptoms associated with ill mental health. An understanding of mental health and the ability to recognise the early warning signs is essential for any organisation.

This PD Training course is designed to provide participants the foundations to have effective conversations about stress, mental health and wellbeing. 

Looking for a 3-hour Online Live version of the course? Click Here to View Our 3-Hour Virtual Mental Health at Work Skills Courses.

Your Learning Outcomes

Course participants learn about:


• The prevalence of mental health problems and their impact on the individual and the organisation
• Mental health stigma, how to eliminate it, and create a culture of awareness and empathy
• How apparent changes in behaviour may signal a potential wellbeing issue
• The skills to have effective conversations about stress, mental health, and wellbeing
• Resources available and develop skills to guide themselves or their colleagues to support through these resources
• How to promote wellbeing within their team and better look after their own wellbeing