This course helps participants enhance emotional awareness, improve relationships, and build personal and professional resilience. Delivered in a small group setting, you'll learn key emotional competencies, from self-awareness to empathetic leadership.
Through practical tools and real-world insights, you’ll improve your communication and leadership skills, learning how to better understand yourself, connect with others, and respond confidently to challenges. Open to anyone interested,
this course provides a supportive environment to grow alongside peers from various backgrounds.
You’ll learn how to:
Recognise your own emotional patterns and triggers to understand how your feelings influence your decisions and interactions. Building self-awareness is the foundation of emotional intelligence.
Learn to read emotional cues in others accurately, respond with genuine empathy, and adapt to diverse social and cultural contexts. This helps you connect, collaborate, and build trust with people from all walks of life.
Engage in open, honest, and respectful conversations. Learn to express yourself clearly, listen actively, and navigate difficult discussions without manipulation or dishonesty.
Discover practical strategies to strengthen your emotional resilience. Learn how to manage stress, overcome challenges, and maintain a balanced mindset in everyday situations.
Use tools like the Johari Window to see how much of yourself you share with others and what they perceive. This insight encourages openness, personal growth, and stronger relationships.
Learn to inspire and influence others by leading with empathy, authenticity, and emotional awareness. Emotionally intelligent leaders foster motivated, engaged, and high-performing teams.
Develop your emotional intelligence to better understand yourself and others. Learn to navigate conversations with empathy, build stronger relationships, and create meaningful connections that last. Join our public EQ training sessions and unlock your potential for clearer communication, decision-making, and personal growth. Our courses are open to everyone, offering a supportive environment where you can learn alongside others from diverse backgrounds.
The PD Training Emotional Intelligence Course helps individuals develop self-awareness, empathy, and emotional resilience. This practical, science-based course equips participants with proven techniques to strengthen relationships and communication in both professional and personal settings.
This course is ideal for professionals at all levels looking to improve self-awareness, empathy, and emotional resilience. Whether you’re starting your career, working within teams, managing projects, or looking to enhance relationships, this training will help you connect authentically and navigate challenges with confidence.
"Discussion in class was enlightening - sometimes in a situation you feel you haven't handled it well and the discussion highlighted situations where others had felt the same - this was good for me to realise that I'm not alone in some situations. I have since looked back over the worksheets and manual and have become more self-aware, especially in social situations I can look back and determine what my triggers are when I become defensive or emotionally upset by the words/actions of others"
- Women in Mining Network (WIMnet)
"Your trainer was great at building rapport, he was interesting and engaging. The training was great as a foundational course on emotional intelligence. I had a really lovely day and felt comfortable in the group and in the facilitation style of the trainer who has an obvious passion for his craft. Well done!" -Department of Communities"
- Child Safety and Disability Services
"Candy was an outstanding trainer who provided an amazing amount of information, examples and self-awareness activities; demonstrating the vast amount of experience she has in her field. She made me feel incredibly comfortable and was an absolute pleasure to interact with. This was my first course with PD Training and I will be highly recommending these services to my managers and superiors for future reference.".
- Westpac
